Healthy Living

Stroke Prevention

Be aware of the signs and symptoms of stroke, and how to prevent this devastating condition.

Hand Washing

Frequent and proper hand washing is the best - and simplest - way to prevent the spread of cold and flu.

Healthy Eating

For light menu options around Beaumont and restaurant nutrition information, view our Healthier/Lighter Menu Options Guide (PDF).

Smoking Cessation

Quitting smoking is a great way to improve your health and the health of those around you.

Beat the Heat

Read our guide for staying healthy when the Texas temperatures hit triple digits.

Beat the Heat (PDF) with information on: